Tag: travel

Motivational Monday: Chase Your Dreams!

Post author By thefitnessfoodie
Post date August 19, 2014
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If you don’t chase your dreams, who will? Ever since I was a little girl, I have always had a fascination with Europe, particularly Italy. My fascination with Italy is a combination of my being 50% Italian along with the well put together and laid back European lifestyle. However, most importantly: my love for […]

Tags 1stPhorm, Abroad, Adventure, College, Dreams, Europe, Florence, foodie, FoodieInFlorence, healthy, IAm1stPhorm, Italian, Italy, LegionOfBoom, lifestyle, NeverSettle, photography, travel

breakfast dessert Food Health holiday Inspiration Nutrition

Guilt Free Healthy Shamrock Shake

Post author By thefitnessfoodie
Post date March 18, 2014
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Happy St. Patrick’s Day! Today, everyone is Irish 😉 St. Patrick’s Day is such a fun Holiday, bringing together family and friends with good food, good drinks, and good laughs. This weekend, I had the opportunity to go up to New Hampshire with my family and go snowmobiling out on Lake Winnisquam, with the […]

Tags breakfast, cardio, chia, chiaseeds, cleaneating, dessert, eatclean, food, foodporn, gains, greekyogurt, green, greens, gym, health, healthy, healthyfoodporn, holiday, irish, lucky, macros, milk, milkshake, motivation, nutrition, protein, proteinshake, shake, shamrock, shamrockshake, snack, spinach, travel, vegetables, workout